Aquatics - Adult
We offer Aqua Fit classes and Aqua Zumba. Both offer a low-impact workout and total body conditioning. It's great for cardiovascular health, improves range of motion and is FUN!
Group and Private Swim Lessons
Along with youth group lessons, the Jackson YMCA offers Teen and Adult Group Lessons (NEW this fall!) and Private Swim Lessons to help participants of all ages start swimming at their desired level.
Private lessons: Our certified, patient and knowledgeable Y swim instructors offer 30-minute private swim lessons for ages 3 years and up. We will contact you within seven (7) business days after you have submitted this form to talk about a lesson structure that will fit your needs. Please note that lessons take place during normal pool hours so students will not be in the pool alone. Below is a list of the lesson packages and available times that you can choose from. We will do our best to accommodate your schedule.