Adult Aquatics

We offer a variety of classes designed to improve your cardiovascular health, enhance your range of motion, and provide a fun, low-impact workout.

Aqua Fitness

Our Aqua Fitness classes, including Aqua Fit and Aqua Zumba, offer total body conditioning in a supportive, water-based environment. These classes are perfect for anyone looking to stay active while enjoying the benefits of water exercise.

Class Schedule:

• Aqua Fit:

• Monday, Wednesday, Friday: 10:00 am

• Saturday: 9:00 am

• Aqua Zumba:

• Available seasonally or as scheduled

Fees:

• YMCA Members: $8 Drop-In; $22 Monthly

• Community Members: $15 Drop-In; $98 Punch Card

Adult Swim Lessons

Whether you’re just starting or looking to improve your technique, our Adult Swim Lessons are tailored to meet your needs. We offer both group and private lessons to help you achieve your swimming goals.

Private Lessons:

• Our certified, patient, and knowledgeable Y swim instructors provide 45-minute private lessons for individuals ages 3 and up.

• Please sign up in person or online.

Join our Adult Aquatics Program and experience the joy and benefits of water exercise at the Jackson YMCA! For more information or to register, please contact our Aquatics Director.