517-784-9622

Active Older Adults

The Jackson YMCA offers exercise classes and social gatherings for our Active Older Adult participants.

AOA Events

Every 3rd Thursday of the month the Active Older Adults group meets for a potluck and social gathering.  Each month has a different theme and activity, some take place at one of our YMCA branches and some months we travel to a local destination on one of our YMCA buses.  Monthly meeting are open to all, you do not have to be a member of the YMCA to participate.  Check the monthly schedule for details and associated costs if they apply.

For more information please contact Dawn Meyer, AOA Coordinator

aoajacksonymca@gmail.com

517-612-9876

AOA Exercise Classes

The Jackson YMCA has many different classes available for our Active Older Adults.  Most group exercise classes can be modified for all fitness levels but a few of our classes are designed specifically  for seniors and the aging population.

Enhance Fitness Monday/Wednesday/Friday 10:30am at the Summit Branch YMCA

Silver Sneakers Classic T/Th 10:45am at the Downtown Branch YMCA

Silver Sneakers Yoga M/F 11:45am at the Summit Branch YMCA

Tai Chi Wednesday 11:45am at the Summit Branch YMCA

 

 

 

 

 

 

 

 

Connect To Us

Like us on Facebook

Contact Us

DOWNTOWN BRANCH    (View Map)
127 West Wesley
Jackson, MI 49201

SUMMIT BRANCH    (View Map)
2151 Ferguson Rd.
Jackson MI, 49203
CONTACT US:  +1(517)784-9622

Building Hours

DOWNTOWN BRANCH

Mon-Thur :: 5am-10pm
Friday :: 5am-9pm
Saturday :: 7am-5pm
Sunday :: Closed

SUMMIT BRANCH

Mon-Thur :: 5:15am-1pm + 4:30pm-7:45pm
Friday :: 5:30am-1pm
Saturday :: 8am-11:30am
Sunday :: Closed